So happy you're here, magical one!
Meditation clears the inner cobwebs and connects us with our truth, bringing clarity, calm, and inspiration. It's a practice and gets easier the more we do it.
May these meditations help improve your:
30 seconds: Close your eyes, connect with breath, scan the body
3 minutes: Tuning in with yourself, space, and life
12 minutes: Tuning in with yourself, space, and life (extended version)
Have a beautiful journey of exploration! Extra credit for journaling immediately afterward, or even during, with unconditional love and compassion of course!
Decluttering Empowerment Coach