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3 Guided Meditation Downloads

So happy you're here, magical one!

Meditation clears the inner cobwebs and connects us with our truth, bringing clarity, calm, and inspiration. It's a practice and gets easier the more we do it.

May these meditations help improve your:

  • mind, body, spirit

  • home sweet home

  • business and career

  • relationships of all kinds

  • self, space, life!


They are:

30 seconds: Close your eyes, connect with breath, scan the body

3 minutes: Tuning in with yourself, space, and life

12 minutes: Tuning in with yourself, space, and life (extended version)


Have a beautiful journey of exploration! Extra credit for journaling immediately afterward, or even during, with unconditional love and compassion of course! 



Ashley Moon

Decluttering Empowerment Coach